Vegetable Salad Recipes for Diet Program

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Vegetable Salad Recipes for Diet Program - Health Recipes - This vegetable-based food indeed became the favorite food for some people, especially for those who are mejalani diet program. The ideals it tastes fresh and delicious, as well as the abundant nutrients because it is not through a process of heating food is the reason people love this meal. If you are interested in making your own vegetable salad at home, you can follow how to make vegetable salad is simple:

The materials make a Vegetable Salad Recipes:
SALADS:

• 2 pieces of cabbage (purple cabbage/regular cabbage)-thinly sliced
• 1 medium-size carrot – grated coarse
• 1/2 tomato red – small diced
• 5 tbsp corn pipil – boiled briefly
• 1 piece of lime
• 1/2 onion – sliced thinly

SAUCE THAUSAND ISLAND:

• 3 tbsp mayonais plain
• 1/4 TSP pepper
• 1/4 tsp sugar
• 1 tbsp tomato sauce
• 1 tbsp chilli sauce
• Salt to taste

3 SIMPLE STAGES to MAKE SAUCE THOUSAND ISLAND:

1. Mayonais pour into a small bowl.
2. Stir in pepper, sugar, and salt. Mix well.
3. Input of tomato sauce and chilies. Mix well.

HOW TO MAKE VEGETABLE SALAD RECIPES:

1. Combine all ingredients into a bowl and add the vegetable 1/2 fruit of the lemon and then wring it out.
2. Give a little bit of salt and pepper.
3. Pour the sauce of thousand island. Serve.
4. Very easy right how to make vegetable salad recipe above.