Dragon fruit juice recipe is delicious

Dragon fruit juice recipe is delicious - Asian Drink - Fruit juice that has many health benefits when this is Dragon fruit juice recipes. Please note that Dragon fruit juice can be helpful for your diet. There are various benefits of Dragon fruit juice. How to peel fruits like pineapples the fruit Peel as you. Currently there are two types of Dragon fruit i.e. the Red Dragon fruit and Dragon fruit white, both quite tasty made for fresh fruit juice. Learn more about how to make the Red Dragon fruit juices as well as white, so that it is able to menjunjang your health.

Dragon fruit is highly beneficial for health, how to make the Red Dragon fruit juice so it becomes fresh and nutritious drink. Dragon fruit seems synonymous with Chinese culture (Red Dragon), but did you know that in fact this is the Dragon fruit cactus similar plants that originated in Mexico and the United States. However, over time this many red berries in budidayakan by various countries including countries in Asia.

Glowing red color fruit known as Dragon fruit turned out to have many benefits that can improve your health, for this red fruit contain lots of protein, vitamins, calcium and many more.

Some of the benefits of Dragon fruit for health

Can help to lower high cholesterol levels in blood thanks to vitamin B3 that is quite high, so it is very good for sufferers of hypertension due to buildup of cholesterol in the blood.
The fruit contains fiber high enough so you can help your digestion and overcome difficulty defecating (constipation).
Dragon fruit red color are believed capable of inhibiting the growth of cancer cells in the body because they contain antioxidant compounds quite high.
The body's defenses depends greatly of the intake of vitamin C and it turns out that the fruit is also rich in vitamin C.
Not only that this red fruit also contains calcium and phosphorus so useful for prevention of disease due to the fragility of the bones (osteoporosis).
Given the benefits of Dragon fruit that is large then it should if you consume it on a regular basis. And so that improved more noticeably and quickly absorbed by the body so we recommend that you familiarize yourself with the Dragon fruit juice drinks, because with the juice so more quickly absorbed by the body. And the good news turns out to be a recipe how to make Dragon fruit juice is also very easy and you can definitely make it. Let's try to make the Red Dragon fruit juice is delicious and scrumptious and definitely fresh.

Red Dragon fruit juice recipes
Equipment needed

Blender
Glass
A sharp knife
Tablespoons

Material

Red Dragon fruit: 2 seeds.
Granulated sugar: 4 tablespoons.
Honey: 1 tablespoon.
Sweetened condensed milk: 1 Tin (200 ml).
Ice cubes: seukupnya (shaved).
Water: to taste.

How to make a fruit juice of the Red Dragon

Halve the fruit into 2 parts.
Take part of the meat of the fruit with a spoon and put into a blender.
Pour a little water + sugar then turn on the blender.
Stir in sweetened condensed milk to taste and also add honey.
Once it starts to gently insert also ice cubes (recommended ice shavings).
Continue to stir to blend well with a blender until creamy.
Ready on the serve.